Id have to check my records to make sure, but I don’t think I bought any guns in June. Might be the first month in a couple years I didnt buy a gun (or suppressor). My records suggest the last gun I purchased was the SBR lower receiver I used for the stubby BRN-180, and that was in May. Perhaps I’m finally on the downward side of this crippling gun-buying addiction I seem to have developed. Or, more likely, I’ve hit the point of pretty much running out of stuff that I really want enough to actually drop money on.
Speaking of addiction, I finally managed to quit drinking regular sugared Coca Cola. I tend to drink a goodly (and ungodly) amount of the stuff. Probably between 5-7 cans a day. I went to the doctor in January and when she asked how much Coke I drank her professional composure disappeared and she blurted out “Wow!”. And my bloodwork suggested that if I didn’t knock the sugar intake down I might have a future of sticking myself with needles several times a day. So, walked out of the docs office and forced myself to switch to Coke Zero. Tastes horrible, but more palatable than Diet Coke.
I did the math and a can of Coke has 39g of sugar. Multiply by six cans a day and you get 234 grams. A half pound is 227 grams. So, I was sucking back, on average, a half a pound of sugar per day. Thats three 5# bags of sugar a month. That equated to 840 calories a day just from Coke. Thats 42% of your RDA-suggested daily 2000 calorie intake.
Did switching to the 0-calorie, 0-sugar Coke Zero make a difference? Well, yeah. My A1C dropped by about 20% and I lost about ten pounds. I’ll be getting more bloodwork in October and I expect my triglyceride levels will have dropped from “Thats not supposed to be possible” to “a little high but okay”.
I have no discipline, but as I tell people, I can pretty much do anything when I have a gun held to my head. Staring down the barrel of diabetes was pretty much what it took to make me give up a 45 year habit.
Theres just no way I was going to be like Dan Forrester in ‘Lucifers Hammer’.
The gun addiction only cripples my wallet, the sugared Coke kinda would cripple my health.
And, before you hit the comment button, I am absolutely aware that I should give up the Coke Zero as well. Baby steps, kids.


